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HypnoBirthing® Childbirth Education Classes

  • About HypnoBirthing® The Mongan Method
    HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn how to call upon your body's own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all animal mothers in nature.
    HypnoBirthing® will teach you the art of using your own natural birthing instincts.  With HypnoBirthing® you will not be in a trance or a sleep state.  You will be aware and fully in control, but profoundly relaxed.

  • HypnoBirthing® Advantages
    *Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain.
    *Greatly reduces and often eliminates the need for chemical painkillers and drugs.
    *Shortens the first phase of labor.
    *Leaves mother alert, fresh, awake, and with energy.
    *Helps keep oxygen supplied to baby during birthing.
    *Reduces the need for an episiotomy.
    *Reduces and often eliminates fatigue during labor.
    *Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby.
    *Gives the birthing companion an integral role in the birthing.
    *Embraces the concept of pre-birth parenting.
    *Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.

  • You Will Learn:
    *Everything you need to know to achieve safer, easier and more comfortable birth
    *To explode the myth that pain is a necessary accompaniment to labor
    *What's wrong with labor as it exists with most other childbirth methods
    *Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
    *How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
    *To create your body's own natural relaxant, the only safe labor enhancement
    *Natural ways to bring your body into labor without artificial chemical induction
    *How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
    *Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
    *To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended

  • About your Instructor:
    Kelli Paulus is a DONA trained birth doula and HypnoBirthing instructor.  She attends births in the Chicagoland area and specializes in supporting parents to be in their desire to birth their babies in a calm, gentle manner.  Kelli lives with her husband, Kevin, and young son, Sawyer, who was birthed using HypnoBirthing in 2009.  For more information, please contact her at 815-603-3530 or at
    Kelli.m.paulus@gmail.com.

  • About the Class:
    The class consists of Five 2 1/2 hour classes on Saturday afternoons from 12:00-2:30 and is focused on helping parents achieve an easy, comfortable birthing experience, while eliminating fears and tension surrounding birth and parenthood.
    The cost of the class is $350 which includes all materials (text book, CD's, Handouts and more). 
    Pre-registration is required and a $50.00 non-refundable deposit to hold your spot can be paid via PayPal, over the phone, or in office. 

  • Session Information: 
    *Spring Session: 4/7, 4/14, 4/21, 4/28, and 5/5. (Session 1)
    *Summer Session: 6/16, 6/23, 6/30, 7/14, and 7/21 (Session 2)

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West Loop Chiropractic
1000 W Washington Blvd
Chicago, IL 60607
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  • Phone: 312-850-2225
  • Fax: 312-850-2226
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